Sad but very true, not everyone can support you on your breast cancer journey. If you have told someone you have breast cancer and they drop off the face of the earth with no explanation, that’s called ghosting. Breast cancer patients can find themselves in this unenviable position, and the strange, uncomfortable silence can be hurtful and jarring. But there are actions you can take to recover from this painful silence:
- Acknowledge your pain via journaling
- Their silence is about them, not you
- Remember your efforts are for YOUR healing
- If you’re in a support group, share the experience with others
- Focus on who is supportive
Your journey with breast cancer will open your eyes to what individuals around you are capable of. If one can’t show up for you, give them some grace, they may be having their own personal trial you know nothing about. Concentrate on you and allow the other stuff to fall away. It’s not worth your energy. You’re moving into your new healthy self!
Melanin & Pink Ribbons 
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