A Dose of Awareness

Rest is a key component in the healing process. Make sure you are allowing your body and mind to rest. Rest looks differently for each of us. For me personally rest is reading a book. For you it may be yoga, sitting on the porch or taking a nap. No matter what it is get rest! Your body will thank you for it!

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I’m Cynthia

Welcome to Melanin & Pink Ribbons: A Blog for Black Women Fighting and Surviving Breast Cancer. It was born out of my personal journey as a patient not seeing very many images of women who looked like me fighting this disease. So, when I became a survivor, I did something about it. This is a space to learn and become empowered with information so we as a community can thrive into survivorship.

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