What is Galantine’s Day you ask? Well, it’s an informal day to recognize and celebrate female friendships. What better time to show your girl tribe that you care than this? I challenge each of you reading this to reach out to 2 of your girlfriends and share anything from the list below with your friend:
- Remind her to schedule a mammogram
- Gently share she can practice self-care by performing a BSE-breast self-exam monthly
- Tell her the value of exercise and a healthy diet
- Jog her memory to keep up to date with her family medical history it may be pertinent one day
Early detection is self-care. Sharing info within our community is essential to eradicate the stigma associated with the disease. So let’s join together and take the power out of the stigma and replace it with information, and the benefit of early detection.
Melanin & Pink Ribbons 
Leave a comment